Our Youth Yoga Program will focus on:
Stretching Nutrition
Breath Work Positive Healthy Eating Habits
Balance
Improves Posture & Flexibility
Builds Self-Esteem
Behavioral Stability:
Discipline & Concentration
Focus & Determination
Patience
And MUCH MORE!
Students will improve their balance, flexibility, posture and stretching during class. Our yoga program will
help increase students focus, self-esteem, discipline and concentration
Wednesday - 8:30am-2pm
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